Need to WINE-d down?

After a hard day of workouts, work, balancing home life and whatever else your busy schedule holds, it's important to unwind. Pinot noir contains more disease-fighting antioxidants than any other alcoholic beverage. Just make sure to keep it in moderation. A good, standard serving size is 5 oz a day. Another plus? Pinot noir pairs beautifully with a healthy, delicious dinner such as grilled chicken or salmon with fresh vegetables.